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Restore pH Balance

pH Balance
The Acid - Alkaline Balance

Safely & Effectively

I was sick for over 30 years with Chronic Fatigue and many, many other ailments and did not have a clue about the pH balance of the body or why it even mattered. On my journey climbing back to vibrant health and energy, I cleansed and detoxified, and cleansed and detoxified and cleansed and detoxified for well over a year, as well as shifted my food to more alkaline choices, and drank alkaline water, checking my pH all the way…!

The purpose of this article is to shed light on the importance of the body's pH in maintaining a healthy body, and share some practical information that can result in a wonderful foundation for restoring optimum health.


"Over and over it is written that cancer, viruses, candida etc. cannot survive in an oxygenated, alkaline environment"

"Acidic conditions in the body can result in health problems including chronic fatigue, depression, IBS, arthritis, osteoporosis, fibromyalgia, MS, ALS (Lou Gehrigs Disease), weight gain, skin conditions and more."

What is pH?

How Can I Tell What My pH is?

Is My Body Acid or Alkaline? Does it Matter?

How Does My pH Affect My Health?

How Can I Lower Acidity, Neutralize, and Remove Acids from my Body?

What Does pH Mean?

pH stands for potential hydrogen. It is the measurement of hydrogen-ion concentration. The pH scale runs from 0 to 14…..A reading of 7.0 or above is alkaline and below 7.0 is acidic. The higher a pH reading the more oxygen is in the fluid you are testing and the lower the pH reading indicates less oxygen and more acid.

0 1 2 3 4 5 6 7 (ideal range) 7.5 8 9 10 11 12 13 14


How Would I Know if My Body is Acidic?

1) Testing your saliva and urine pH at home is easy and will give you an excellent place to start. Urine and saliva are good indicators of what is going on in your internal environment. You can test the pH of these fluids with Alkalive pH strips, which are super sensitive, accurate, easy to use and available on our shopping cart. They have 2 color indicators for a more accurate read.

A pH reading of 7.0 to 7.5 is optimum for the saliva and indicates a body in good health, which is what we are aiming for. Acids leave the body through the urine, so it should be slightly acidic. More specific details are covered in chapter 2 in the book The Acid-Alkaline Diet.

2) Secondly, what you eat and drink every day will give you a good indication, if you think your body might be acidic. How acidic or alkaline your body is, directly affects your health and is controlled by what you eat, drink and breathe. Most people eat processed, microwaved and/or fast food on a daily basis; and often coffee, sodas and alcohol. (Not to mention pharmaceuticals)

These toxic foods, drinks and substances are nutrient deficient, acidic and create a burden on the liver, kidney, heart, digestive tract and so on. A few of the commonly know toxins are found in:

** Mercury amalgam fillings, fish
** Aluminum in cookware, sodas, toothpaste, deodorant etc.
** Environment pollutants in the air we breathe i.e. exhaust, smoke,
     fumes, plastics, industrial chemicals etc.
** Water – chemicals, chlorine, polluted lakes, rivers, streams,
     often bottled water absorbs toxins from the plastic bottle itself
** Food – herbicides, pesticides, food additives,
     preservatives, hydrologized vegetable protein (aka msg,) etc.
** Pesticides and fertilizers we use at home
** Toxic thoughts and emotions

** Before you become overwhelmed….Please know there is a lot of support available in products that will help you get a good start in removing these acids and toxins and creating an alkaline state in the body. I've walked this walk! ** (More about this below)


The Acid-Alkaline Diet is an excellent read
written by Christopher Vasey, N.D.

This book offers a detailed explanation of the acid-alkaline balance and how to correct it when it is out of balance. It covers….

* Cleansing, detoxifying and eliminating excess acids in the body
* Provides menus and snacks for alkalinizing the body
* Explains how acidification of the body makes it sick contributing to
   disorders such as chronic fatigue syndrome, eczema, ulcers, etc.
* Categorizes food according to its acidifying or alkalizing effect on the
   body, rather than by chemical composition
* Contains food tables to help readers design the best diet for their health
   needs
* Discusses alkaline supplements, alkaline water

A word about CANCER ~

The higher the pH reading, the more alkaline and oxygen rich the fluid you are testing will be. At a pH of 7.4 cancer cells become dormant and at pH of 8.5 cancer cells die.

3) If you have had cancer, viruses, candida albicans…or lack energy, experience frequent colds, and fatigue these are all good signs of an acidic internal environment. When the body is acidic you may also have a tendency towards acid reflux, gastritis, ulcers, tendency to diarrhea, and/or constipation, skin problems, arthritis to name a few.

When I was diagnosed with pre-cancer of the liver, I was stunned. I learned that the liver stores toxins in the fat cells and deposits them in the organs all over the body. I had been eating organic food for nearly 20 years, however, since I was so acidic and toxic from the previous 20 years of junk food and pharmaceuticals, my body was unable to absorb the nutrients I was taking in over the years. This is where I began the journey of de-toxifying my body, which took nearly a 1.5 years….and it turned my health around.

When looking at cancer, normal, healthy cells are alkaline and cancer cells that are malignant are acidic. Many research projects, studies and publications have proven that cancer, candida and viruses cannot survive in an oxygenated, alkaline environment. Yes, cancer cells cannot survive in an oxygen rich alkaline environment. At a pH of 7.4 cancer cells become dormant and at a pH of 8.5 cancer cells die.

The book Acid & Alkaline by Herman Aihara is an account of the acid and alkaline health condition and the effects on the human body. He wrote ~

"If the condition of our extra-cellular fluids, especially the blood, becomes acidic, our physical conditions will first manifest tiredness, proneness to catching colds, etc. When these fluids become more acidic, our condition then manifests pains and suffering such as headaches, chest pains, stomach aches, etc.

According to Keiichi Morishita in his Hidden Truth of Cancer, if the blood develops a more acidic condition, then our body inevitably deposits these excess acidic substances in some area of the body such so that the blood will be able to maintain an alkaline condition.

As this tendency continues, such areas increase in acidity and some cells die; then these dead cells themselves turn into acids. However, some other cells may adapt in that environment. In other words, instead of dying – as normal cells do in an acid environment – some cells survive by becoming abnormal cells. These abnormal cells are called malignant cells. Malignant cells do not correspond with brain function or with our own DNA memory code.
Therefore, malignant cells grow indefinitely and without order.
This is cancer."



How Do I Begin to Reverse an Acidic Internal Environment?

It takes dis-ease and illness a long time to develop in the body. However, as the excess acids are removed the burden on the kidneys, liver and digestive system is reduced and then the body can begin to heal itself. This took me many, many months.

START WHEREVER YOU ARE…AND DO WHAT YOU CAN

We personally used many foods and products to detoxify our bodies, raise our pH and get nutrients straight into the cells. We always suggest to everyone to start wherever they are and change one thing at a time.

Changing the water you drink to alkaline structured water and shifting your food choices to organic green foods and alkalizing foods, is a huge step in the right direction towards restoring your pH to optimum balance. Alkaline Water - More Info

Changing the diet and water alone, can take years to de-acidify your body tissues. It is important to use supplementation to augment pH balance, the organic products listed below are designed to assist in this process.

First ~ A Word about Traveling ~

For those who are finding it a challenge to eat a more alkaline based diet, or who travel often and/or are in situations where Green Food choices are not very available, here is what we do:

We always carry with us 3 products:


pH Green Alkalizing Powder
pH Blue Alkalizing Mineral Powder and
Nutrex Spirulina tablets.

The two powders can be mixed in a glass of water and the tablets can be taken anytime as well, for a very alkalinizing drink on the go. We take anywhere from 8 to 15 tablets of the Nutrex Spirulina at a time, sometimes 2 or 3 times a day when travelling - for added protein, beta carotene, caretenoids).

These 3 products together are VERY VERY good for alkalinizing and removing acids from the cells. If you can use the pH Water Booster as well, this will increase the pH of your water 500 times.



Nutrex Organic Spirulina Pacifica ~
Rich source of protein – 3x that of beef

If anyone had to live on a desert island and could only take one food item with them….Spirulina Pacifica would be it..!

A natural super greenfood excellent for protein, beta carotene, antioxidants, essential vitamins and minerals. Very alkalinizing for the body, immune system boosting and delivers:

• Antioxidant Vegetable Nutrition
• Nature's richest source of carotenoids
• B-Complex Vitamins - Supplies Thiamin, Riboflavin and vitamin B-12
• Iron - A daily dose provides more iron than two cups of spinach
• Organic Protein - Richest source in the plant world - 3 times that of beef
• GLA - Building block for nature's anti-inflammatory

Just six tablets a day (3 grams) will help supply the nutrients lacking in most of our diets.

Powder 16 0z = $44each OR 2/$40each ......in Tablets/ 400 per bottle = $30each OR 2/$27each


The following 2 links offer assistance with what you can do on your own to augment detoxifying and restoring pH balance.

Acid - Alkaline Food List

For Information on Juicing Click Here

1) Drink water that is structured and alkaline for optimum absorption. We use Alkalive pH Booster, which will structure and boost the water pH to 9.5, Which is 500 times more alkaline than a pH of 7.0.

2) Begin to change the diet to alkaline foods. We also offer alkalive Green Alkalizing Formula (scroll down below) for a super alkalizing start...which can be taken in capsule form when away from home.

3) Detoxify the Body - The above 2 steps will help get the detox going. For additional support: Alkalive D-Tox is a proprietary formula created to aid in detoxifying the entire system, which helps with candida, yeast and fungus as well as mycotoxins, exotoxins and endotoxins.

4) Acidification is synonymous with mineral deficiency. When the body is acidic there are mineral deficiencies especially magnesium and then clacium. Magnesium is very, very important. ( Please Click Here For More Info ) Also using the Alkalizing Mineral Complex (written about below) will neutralize acids we want removed from the body.

Remember to check with your health care professional first whenever starting a healing program.


PRODUCT SUPPORT

The following first 5 products have been developed under the guidance of Dr. Christopher Vasey, N.D. author of The Acid-Alkaline Diet


Alkalive pH Test Stix

** Test urine or saliva
** Wide range reading of 4.5 to 9.0
** Double color indicator

Simple to use and very accurate strips that do not bleed or wilt. These pH strips are made specifically to test saliva and urine and are the most acccurate and economical test strips on the market. THey give a pH indication as low as 4.5 - and are very sensitive.

Contains 80 strips per pack. $10 ea.OR 3/8.25each


Alkalive pH Booster

** Alkalizes drinking water to optimum pH 9.5
** Structuring agent, so water will flow
      easily thru cells
** Transport nutrients and eliminate toxins

This excellent product is an oxygen catalyst in the bloodstream. These are drops added to your distilled, filtered or spring water and are tasteless. It will boost the pH of water to an optimal pH of about 9.5. Water with a pH of 9.5 is 500 times more alkaline than water with a pH of 7.0. Alkalive pH Booster also helps to structure and cluster the water molecules so they will flow more easily through the cell membranes delivering vital elements and liquid electrolytes to your cells as well as nutrients, and eliminate toxins.

There are 72 activated, ionic minerals in pH booster. This product contains a structuring agent and alkalinizing agent and will treat 20 gallons of water.

Cost $29 or 2/$26each


Natural Liquid Zeolite - activated liquid zeolite

Candida albicans (yeast infection), bacteria, fungi and viruses cannot thrive when the pH of your body is alkaline. Let’s get rid of the toxins causing this acidic situation and chronic disease.

This extraordinary zeolite product is highly efficient in trapping and removing numerous toxins from the body i.e. heavy metals, herbicides, pesticides, PCB’s, carcinogen, free radicals and many more. This is so effective that it raises the body’s pH towards alkalinity, since toxins create an acidic environment.

We have not found anything so effective.

Testimonials & more info…

The Natural Liquid is available by membership ($29.95) or retail through this link. www.mywaiora.com/730000 Phone us for personal service in purchasing Liquid Zeolite or if you have any questions. 520.219.2379


Alkalive Green Alkalizing Formula – Powder

For Complete ingredients click here

(When we began our own healing and detoxification program, we started substituting the foods we were eating with green foods and lots of juicing...doing whatever we could to alkalize our pH as quickly as possible. Organic green foods offer some of the most nutrient-dense foods on the planet).

Alkalive Green Alkalizing Formula is super alkalizing and contains dehydrated juices from the most alkalizing green grasses

Alkalive Green is a super concentrated juice in a 20:1 ratio. One teaspoon is equal to a 2oz shot of freshly juiced grass. It's organically grown grasses and vegetables infuse the body with more than 125 easily absorbed vitamins, minerals, and amino acids, as well as thousands of enzymes. Alkalive Green also contains alkazyme a patented blend of enzymes that will increase the bioavailability of all the Alkalive ingredients by as much as 48%.

Powder 7.41 oz (approx 30 servings) or 180 capsules $33each OR 2/$30each


Alkalive – Alkalizing mineral complex –to neutralize excess acids

The greatest problem for people suffering from acidification is the fact that the concentrated mass of acids have accumulated deep in the inner tissues. This product greatly accelerates the process of de-acidification and restoration to pH balance. It goes to work quickly to neutralize damaging acids. Contains calcium, magnesium, potassium, manganese, iron and naturally occurring phosphorous for better calcium absorption. Each bottle contains 60 servings in powder form that dissolves quickly in water.

Cost $28each OR 2/$25each

The Acid- Alkaline Diet - Book

A practical diet plan for restoring the acid-alkaline balance in your body.

When the body pH is acidic, disease such as cancer, diabetes, and MS thrives. "When a body's pH is alkaline, disease such as cancer, CANNOT exist!"
Dr. Morter

Explains how an acidic body contributes to dis-ease i.e. chronic fatigue, cancer, ulcers etc.
Categorizes acid-alkaline foods and their effect on the body
Offers food tables to help you design the best diet for your health needs.

If your pH is out of balance, this book will show you what you are doing or not doing, and how to correct it. Christopher Vasey, author shows how to make simple diet changes to restore your acid- alkaline balance and your overall health.

Book -$12.50


IntraMax

Our absolute favorite "all in one"
vitamin/mineral supplement
Over 415 Essential Nutrients Absorbs Quickly into the Bloodstream

IntraMax is our favorite product for getting the highest quality nutrients immediately into the bloodstream. There is virtually 98% to 100% absorption rate at the cellular level. It takes 30 days to produce a batch of IntraMax. (For more info...)

Our daughter was seriously ill for years with ulcerative colitis, and became too weak and fatigued to attend college or work. Her digestive tract could not handle most anything she ate and her body was becoming malnourished & her bones were decalcifying. Within 5 minutes of taking 1 capful of IntraMax, her energy immediately perked up and her mind became very alert. This one product alone has had the most impact in restoring her strength and energy. She is back to college and uses IntraMax every day without fail.

(If you are fairly toxic or weak, you may consider starting with IntraMin or using 1/4th the recommended dosage of IntraMax)

IntraMax provides our bodies with over 70 - 100% ORGANIC MicroComplexed™, ultra chelated Trace Minerals, Fulvic Acid, poly-electrolytes and metalo-enzymes that are critically essential for a vibrant and healthy life. It aids the body's natural ability to systemically detoxify (both intra-cellularly and inter-cellularly), as well as cleanses, energizes, rebuilds, regenerates, restores, prevents, renews and sustains total cellular health for a prolonged sense of well-being!

Contains 70+ plant-derived organic trace minerals, PLUS vitamins, antioxidants, enzymes, amino acids, herbs, vegetables, fruits, organic silver, aloe vera, co-enzymes, essential fatty acids, probiotics, super green foods and other critical nutrients.
Click here for IntraMax ingredients


Adults take 1 ounce daily or as directed by your healthcare professional.
Children take ½ the adult dosage or as directed by your healthcare professional.
Toddlers 1 to 2 tsps or as directed by your healthcare professional.

Hold under tongue for 30 seconds, then drink 6 to 8 ounces of filtered water (never tap water)

If you are sensitive, or believe you may be fairly toxic, start with 1/4th the dosage, and work your way up.

34 oz bottle

Click here to Purchase IntraMax



Terramin Detoxifying Clay -pH Booster – premium calcium montmorillonite

Terramin clay is also an excellent 100% natural detoxifier primarily eaten to keep the body detoxified, raise the pH and continuously keep the digestive tract clean. Terramin has a very strong ionic charge (pulling power). When ingested, toxins stick to the Terramin, holding them in suspension until they leave the body through the elimination process. This helps tremendously to keep the toxins from being re-absorbed. Terramin will bind to toxins as well as heavy metals (mercury, aluminum, arsenic etc), bacteria, parasites and contains over 60 minerals and trace elements. Terramins pH is 8.3.

Terramin is the 'red desert clay' of choice written about and researched at 5 universities i.e. UCLA, UC Davis, and Texas A&M. NASA used Terramin clay in their manned space program; and Discovery Channel and Animal Planet have offered shows regarding the value of eating calcium montmorillonite clay.

In updates to his book, Eric is Winning, Eric wrote about his journey with ALS and the improvements to his health. He wrote about his success in finally achieving a pH above 7.0 with the Terramin clay.

2lb jar = $34 (approx 2 months supply)
4lb bulk value box = $54
25lb box = $250
50lb box = $448


For More Information on Terramin Clay Click Here



Alkalizer Combination Box ~ $139.00


Contains
1-lb jar Red Desert/Terramin Clay
pH Blue Mineral Complex
pH Green Powder
pH Green Capsules
pH Booster
pH Stixs - 80

Free Health Assessment booklet to determine your personal pH



For the Above Alkalizer Combination Box + 1 Bottle IntraMax = 205.00


To Order Please Click Here for Our Shopping Cart


*************

In conclusion, listen to your inner knowing, and allow that soft voice to guide you with where to start…i.e. alkaline water, food changes, supplements. Whatever pace you take to begin this process of detoxifying the body and restoring your pH will be good enough. This process has personally taken me many, many months before I began to feel good again. People who are less toxic than I was, seem to have quicker results.


If you have a quick question, feel free to phone. With e-mails, we receive so many, we can only occasionally respond and briefly to these.
E-mail: mm { at } I-AmPerfectlyHealthy.com
(Note: please type this address into your e-mail program with the "@" sign in the appropriate place. Our address is posted this way to avoid receiving spam.)


Many blessings to you on your journey to restoring perfect health

Maryanne & Paul Maldonado
520.219.2379
9am to 5pm Arizona Time Tucson AZ

I-AM Perfectly Healthyis not intended to substitute for medical advice or treatment. It is recommended that you consult your holistic physician, MD, ND…or a holistic veterinarian for your pets. The information and products are not intended to diagnose, treat, cure or prevent any disease or medical problems. This information is provided for education purposes only.

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