Restore pH Balance
pH Balance The Acid - Alkaline Balance
Safely & Effectively
I was sick for over 30 years with Chronic Fatigue and many, many other ailments and did not
have a clue about the pH balance of the body or why it even mattered. On my journey climbing
back to vibrant health and energy, I cleansed and detoxified, and cleansed and detoxified and cleansed and detoxified for well over a year, as well as shifted my food
to more alkaline choices, and drank alkaline water, checking my pH all the way…!
The purpose of this article is to shed light on the importance of the body's pH in maintaining a
healthy body, and share some practical information that can result in a wonderful foundation for
restoring optimum health.
"Over and over it is written that cancer, viruses, candida etc.
cannot survive in an oxygenated, alkaline environment"
"Acidic conditions in the body often result in health problems as in Cancer, chronic fatigue, Candida Albicans,
depression, IBS, arthritis, osteoporosis, fibromyalgia, MS, ALS (Lou Gehrigs Disease), weight gain, skin conditions and more."
What is pH?
How Can I Tell What My pH is?
Is My Body Acid or Alkaline? Does it Matter?
How Does My pH Affect My Health?
How Can I Lower Acidity, Neutralize, and Remove Acids from my Body?
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What Does pH Mean?
pH stands for potential hydrogen. It is the measurement of hydrogen-ion concentration. The pH scale runs from 0 to 14…..A reading of 7.0 or above is alkaline and below 7.0 is acidic. The higher a pH reading the more oxygen is in the fluid you are testing and the lower the pH reading indicates less oxygen and more acid.
0 1 2 3 4 5 6 7 (ideal range) 7.5 8 9 10 11 12 13 14
How Would I Know if My Body is Acidic?
1) Testing your saliva and urine pH at home is easy and will give you an excellent place to start.
Urine and saliva are good indicators of what is going on in your internal environment. You can
test the pH of these fluids with Alkalive pH strips, which are super sensitive, accurate, easy to use and available on our shopping cart. They have 2 color indicators for a more accurate read.
A pH reading of 7.0 to 7.5 is optimum for the saliva and indicates a body in good health, which
is what we are aiming for. Acids leave the body through the urine, so it should be slightly acidic.
More specific details are covered in chapter 2 in the book The Acid-Alkaline Diet.
However, if the first time you ever check your pH, it comes back alkaline, please consider this. Several years ago, a friend of mine went to a "health expo." There she had a free pH test given to her, which indicated her body was in an alkaline condition. Not long after this test, my friend was diagnosed with Stage 3 cancer. How could this be? Most likely she was highly acidic, and the toxins were deeply imbedded in the tissues of her body, giving a false reading - hiding the true very acidic situation going on within her body.. The blood ph needs to stay between 7.35 and 7.45.
2) Secondly, what you eat and drink every day will give you a good indication, if you think your
body might be acidic. How acidic or alkaline your body is, directly affects your health and is
controlled by what you eat, drink and breathe. Most people eat The SADD diet (standard american dead diet) processed, microwaved and/or
fast food on a daily basis, and often include coffee, sodas and alcohol. (Not to mention pharmaceuticals)
These toxic foods, drinks and substances are nutrient deficient, acidic and create a burden on the
liver, kidney, heart, digestive tract and so on. A few of the commonly know toxins are found in:
** Mercury amalgam fillings, fish
** Aluminum in cookware, sodas, toothpaste, deodorant etc.
** Environment pollutants in the air we breathe i.e. exhaust, smoke, fumes, plastics, industrial chemicals etc.
** Water – chemicals, chlorine, polluted lakes, rivers, streams, often bottled water absorbs toxins from the plastic bottle itself
** Food – herbicides, pesticides, food additives, preservatives, hydrologized vegetable protein (aka msg,) etc.
** Pesticides and fertilizers we use at home
** Toxic thoughts and emotions
** Before you become overwhelmed….Please know there is a lot of support available in products
that will help you get a good start in removing these acids and toxins and creating an alkaline
state in the body. I've walked this walk! ** (More about this below)
A word about CANCER ~
The higher the pH reading, the more alkaline and oxygen rich the fluid you are testing will be. At a pH of 7.4 cancer cells become dormant and at pH of 8.5 cancer cells die.
3) If you have had cancer, viruses, candida albicans…or lack energy, experience frequent colds,
and fatigue these are all good signs of an acidic internal environment. When the body is acidic
you may also have a tendency towards acid reflux, gastritis, ulcers, tendency to diarrhea, and/or
constipation, skin problems, arthritis to name a few.
When I was diagnosed with pre-cancer of the liver, I was stunned. I learned that the liver stores
toxins in the fat cells and deposits them in the organs all over the body. I had been eating
organic food for nearly 20 years, however, since I was so acidic and toxic from the previous 20
years of junk food and pharmaceuticals, my body was unable to absorb the nutrients I was taking in over the years. This is where I began the journey of de-toxifying my body, which took nearly
a 1.5 years….and it turned my health around.
When looking at cancer, normal, healthy cells are alkaline and cancer cells are
acidic. Many research projects, studies and publications have proven that cancer, candida and
viruses cannot survive in an oxygenated, alkaline environment. Yes, cancer cells cannot survive in an oxygen rich alkaline environment. At a pH of 7.4 cancer cells become dormant and at a pH of 8.5 cancer cells die.
The book Acid & Alkaline by Herman Aihara is an account of the acid and alkaline health
condition and the effects on the human body. He wrote ~
"If the condition of our extra-cellular fluids, especially the blood,
becomes acidic, our physical conditions will first manifest tiredness,
proneness to catching colds, etc. When these fluids become more acidic, our
condition then manifests pains and suffering such as headaches, chest pains,
stomach aches, etc.
According to Keiichi Morishita in his Hidden Truth of Cancer, if the blood
develops a more acidic condition, then our body inevitably deposits these
excess acidic substances in some area of the body such so that the blood will
be able to maintain an alkaline condition.
As this tendency continues, such areas increase in acidity and some cells
die; then these dead cells themselves turn into acids. However, some other
cells may adapt in that environment. In other words, instead of dying – as
normal cells do in an acid environment – some cells survive by becoming
abnormal cells. These abnormal cells are called malignant cells. Malignant
cells do not correspond with brain function or with our own DNA memory
code. Therefore, malignant cells grow indefinitely and without order. This is
cancer."
How Do I Begin to Reverse an Acidic Internal Environment?
It takes dis-ease and illness a long time to develop in the body. However, as the excess acids are
removed the burden on the kidneys, liver and digestive system is reduced. The body can then
begin to heal itself. This took me many, months to reverse and about 1.5 years to bring balance back.
START WHEREVER YOU ARE…AND DO WHAT YOU CAN
We personally used many foods and products to detoxify our bodies, raise our pH and get
nutrients straight into the cells. We always suggest to everyone
to start wherever they are and change one thing at a time.
Depending how acidic your body is, you will need products to successfully de-acidify the body tissues, as you change what you are eating. The products listed below are designed to assist in this process.
~ Product Suggestions ~
There are specific products for removing toxins and acids in the body as well as foods that are alkalinizing and cleansing. The following items I use for daily maintenance. However, many people will use much higher amounts in the initial months to jumpstart the internal cleansing.
Red Desert™ Clay - Available in tablets as well pH Water Booster Natural liquid Zeolite Intramax pH Green Superfood Powder or Capsules pH Alkaline Minerals Powder Nutrex Spirulina tablets or powder Iaso Tea Milagro de la Selva ....and foods that are alkaline as in, raw vegetables.
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Red Desert™ Clay - Premium Calcium Montmorillonite
Red Desert™ Clay is also an excellent 100% natural detoxifier primarily eaten to remove many toxins and remineralize bones and teeth.
The pH is 8.3.
This clay has a very strong ionic charge (pulling power). When ingested, toxins stick to the clay particles, holding
them in suspension until they leave the body through the elimination process. This helps
tremendously to keep the toxins from being re-absorbed. Red Desert™ clay will bind to toxins
heavy metals (mercury, aluminum, arsenic etc), bacteria and contains nearly 60 minerals
and trace elements.
Red desert™ clay has been written about and researched at 5 universities i.e.
UCLA, UC Davis, and Texas A&M. NASA used Red Desert™ clay in their manned space program;
and Discovery Channel and Animal Planet have offered shows regarding the value of eating this specific
calcium montmorillonite clay.
In updates to his book, Eric is Winning, Eric wrote about his journey with ALS and the
improvements to his health, and his success in finally achieving a pH above 7.0 with
the Red Desert™ clay.
More Info>>
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Alkaline pH Water Booster
** Alkalizes drinking water to optimum pH 9.5
** Structuring agent, so water will flow easily thru cells transporting nutrients and eliminating toxins
This excellent product is an oxygen catalyst in the bloodstream. These are drops added to your distilled, filtered or spring water and are tasteless. It will boost the pH of
water to an optimal pH of about 9.5. Water with a pH of 9.5 is 500 times more alkaline than
water with a pH of 7.0. pH Booster also helps to structure and cluster the water
molecules so they will flow more easily through the cell membranes delivering vital elements
and liquid electrolytes to your cells as well as nutrients, and eliminate toxins.
There are 72 activated, ionic minerals in pH booster. This product contains a structuring agent
and alkalinizing agent and will treat 250 8oz glasses of water.
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~ Parasites, Worms and Intestinal Cleansing ~
You would be surprised to find out what is living and prolificating in your blood and internal organs. Read
Iaso Tea
and
Miracle Mineral Solution
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Natural Liquid Zeolite - activated liquid zeolite
This exact liquid zeolite product is highly efficient in trapping and removing numerous toxins from the
body i.e. heavy metals, herbicides, pesticides, PCB’s, carcinogen, free radicals and many more. It can be very
effective in raising the body’s pH towards alkalinity, since toxins create an acidic environment.
Testimonies and More Info>>
Liquid Zeolite can be purchased on our shopping cart or by membership.
Link to Join>>
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pH Testing Strips
** Test urine or saliva ** Wide range reading of 4.5 to 9.0 ** Double color indicator
Simple to use and very accurate strips that do not bleed or wilt. These pH strips are made specifically to test saliva and urine and are the most acccurate and economical test strips on the market. THey give a pH indication as low as 4.5 - and are very sensitive.
Contains 90 strips per pack.
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IntraMax
Our absolute favorite "all in one" vitamin/mineral supplement
Over 415 Essential Nutrients Absorbs Quickly into the Bloodstream
Processed with integrity, no heating up the ingredients. IntraMax is our favorite product for getting the highest quality nutrients immediately into the
bloodstream. There is virtually 98% to 100% absorption rate at the cellular level. It takes over 30
days to produce a batch of IntraMax. Each ingredient is added in synergistically over a month, so nothing is lost in the processing.
Hold under tongue for 30 seconds, then drink 6 to 8 ounces of filtered water (never tap water)
If you are sensitive, or believe you may be fairly toxic, start with 1/4th the dosage, and work your
way up.
IntraMax Ingredients
Click Here
IntraMax WEB page
Click Here>>
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Nutrex Organic Spirulina Pacifica ~
60% protein – 3x that of beef
If anyone had to live on a desert island and could only take one food item with them….Spirulina Pacifica would be it..! I personally take 2 tsps 2x a day of the powder OR 12 tablets 2x a day.
A natural super greenfood excellent for protein, beta carotene, antioxidants,
essential vitamins and minerals. Very alkalinizing for the body, immune system
boosting and delivers:
• Antioxidant Vegetable Nutrition
• Nature's richest source of carotenoids
• B-Complex Vitamins - Supplies Thiamin, Riboflavin and vitamin B-12
• Iron - A daily dose provides more iron than two cups of spinach
• Organic Protein - Richest source in the plant world - 3 times that of beef
• GLA - Building block for nature's anti-inflammatory
Powder or Tablets/ 400 per bottle
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pHion Green Superfood– Powder
For Complete ingredients click here
(When we began our own healing and detoxification program, we started substituting
the foods we were eating with green foods and lots of juicing...doing whatever we could to
alkalize our pH as quickly as possible. Organic green foods offer some of the most
nutrient-dense foods on the planet).
pHion Green Superfood Formula is super alkalizing and contains dehydrated juices from the
most alkalizing green grasses
pHion Green Superfood is a super concentrated juice in a 20:1 ratio. One teaspoon is equal to a 2oz shot
of freshly juiced grass. It's organically grown grasses and vegetables infuse the body with more
than 125 easily absorbed vitamins, minerals, and amino acids, as well as thousands of enzymes.
pH Green also contains alkazyme a patented blend of enzymes that will increase the
bioavailability of all the Alkalive ingredients by as much as 48%.
pHion Alkaline Minerals– to help neutralize excess acids
The greatest problem for people suffering from acidification is the fact that
the concentrated mass of acids have accumulated deep in the inner tissues. This product greatly
accelerates the process of de-acidification and restoration to pH balance. It goes to work quickly
to neutralize damaging acids. Contains (in a powdered form) calcium, magnesium, potassium, manganese, iron and
naturally occurring phosphorous for better calcium absorption.
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The Acid- Alkaline Diet - Book
A practical diet plan for restoring the acid-alkaline balance in your body.
When the body pH is acidic, disease such as cancer, diabetes, and MS thrives.
"When a body's pH is alkaline, disease such as cancer, CANNOT exist!" Dr. Morter
Explains how an acidic body contributes to dis-ease i.e. chronic fatigue, cancer, ulcers etc.
Categorizes acid-alkaline foods and their effect on the body.
Offers food tables to help you design a better diet for your health needs.
If your pH is out of balance, this book shows what you are doing or not doing, and how to correct it. Christopher Vasey, author shows how to make simple diet changes to restore your acid- alkaline balance and your overall health.
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Alkalizer Combination Box ~
Candida albicans (yeast infection), bacteria, fungi and viruses cannot thrive when the pH of your body
is alkaline. Let’s get rid of the toxins causing this acidic situation and chronic disease.
Contains
2-lb jar Red Desert™ Clay
Nutrex Spirulina Tablets
pH Alkaline Minerals Powder
pH Green Superfood Powder
pH Green Superfood Capsules
pH Booster
pH Strips - 90
For the Above Alkalizer Combination Box + 1 Bottle IntraMax =
To Order Please Click Here for Our Shopping Cart
~ Additional Thoughts ~
Acidification is synonymous with mineral deficiency.
When the body is acidic there are significant mineral deficiencies. Here are several things you can do to change this. What I do to keep the minerals in my body is eat the Red Desert ™ Clay which reminenralizes cells and puts calcium into the bones....as well as removes toxins from the body. I have been eating the Red Desert™ Clay every day for nearly 6 years and it is my favorite product - I brush my teeth with it after I floss, and all dental pockets have disappeared.
I also eat
Himalayan Salt
which contains 84 essential minerals. OR you can purchase Celtic salt at most health foods stores and this salt contains 72 essential minerals. Do not cook with the salt, since heat destroys minerals - just add it to food after serving or put some crystals straight on your tongue any time during the day.
As mentioned above alkaline water booster is very good, and then I eat a lot of raw vegetables wrapped up in an ezekial tortilla, AND I
Juice
- raw vegetables as many times a week as time allows - adding in Nutrex spirulina for the 60% green protein it offers.
Remember animal products are highly acidic, i.e. meat, chicken, fish only contain between 15% and 17% protein - spirulina and hemp protein powders are super replacements. For the items I put in my morning green protein drink
click here.>>
Constipation magnesium, magnesium and magnesium - a godsend for those with constipation. The body cannot store magnesium, and it is vital for breaking down calcium so it can be absorbed. There is a huge magnesium deficiency in our culture due to the SADD diet - read about it here and consider adding it to your daily regime. Our 16oz container will last you months and will relax your muscles, relieve sluggish bowels and offers over 300 benefits to the body systems.
Shopping cart - magnesium
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In conclusion, be patient with yourself. Listen to your inner knowing, and allow that soft voice to guide you with where to
start…i.e. alkaline water, food changes, supplements. Start with a few things and then each week add in something new. Whatever pace you take to begin this
process of detoxifying the body and restoring your pH will be good enough. This process has
personally taken me many, many months before I began to feel good again. People who are less
toxic than I was, seem to have quicker results. Now it has become a lifestyle, but I was quite depressed for the first few months as i went through the process - all of that is a memory now.
Many blessings to you on your journey to restoring abundant health.
Maryanne and Team
Contact Info>>
I-AM Perfectly Healthy is not intended to substitute for medical advice or treatment. It is recommended that you consult your holistic physician, MD, ND…or a holistic veterinarian for your pets. The information and products are not intended to diagnose, treat, cure or prevent any disease or medical problems. This information is provided for education purposes only.
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