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Nutritional Questions Answeredvia Email Here
Since there is no one right answer or perfect diet for everyone,
Alexandra Stead offers a service to answer your nitty gritty personal questions as she is quite familiar with many of the common solutions to certain health issues which have worked beautifully in bringing relief and improved health to the body.
Some of the great questions often asked are: I am always tired, what can I do? PLEASE NOTE: Alexandra Stead is an independent Certified Holistic Nutritionist and not an employee of I-Am Perfectly Healthy. All questions submitted through the form below are confidential and go directly to her. Her contact info here: Hello ~ I"m Alexandra Stead and my bio is down below. Here is how this works: Send me your health related question(s). Let me know what you need assistance with in regards to a specific health issue or topic you are wanting to unravel and understand better or that you haven’t been able to find a solution for. If inquiring about a health condition it would be helpful to include any personal information that may help me tailor the response to you. For example you may want to include:
Your inquiry can be regarding a specific diagnosed health condition i.e. arthritis, IBS, chronic fatigue, candida, high blood pressure, cholesterol or heart health...etc. or they can be more general as in detoxification, which organic foods, herbs, vitamins/minerals are helpful for my situation and so forth. I will provide a detailed email response with solutions to help alleviate symptoms and offer suggestions to bring the body back into balance. Depending on the question the response will generally include:
Important note: Keep in mind if you have a long medical history and
are taking medications, it is very important that you share your answers
with your pharmacist or healthcare practitioner in the event there are
contradictions. As a Certified Holistic Nutritional Consultant I answer many, many questions about what products, supplements or foods you can use to help a situation and will do my best to point you in a direction to find relief. I am not meant to take the place of your medical practitioner.
You will receive a detailed email response providing ideas, information and nutritional advice.
Please use the form for nutrition related questions only as they are confidential and go directly to Alexandra Stead. If you have a question or comment for I-AmPerfectlyHealthy.com please email them directly at Questions{a}I-amperfectlyhealthy.com. Advice and suggestions are for educational purposes only and not meant to diagnose or
treat, but to be shared with your medical practitioner in the event there are
contradictions with other treatments you might be using. Always consult your
healthcare practitioner before making any changes to your diet or health routine.
At 17 years old I was diagnosed with ulcerative colitis. I didn't want to be dependent on medication so I set out to explore all the alternative methods to healing my body. I have met some very knowledgeable Holistic Medical Doctors along the way who offered alternative methods for healing which included juicing and supplementation to reduce the symptoms I was experiencing in the beginning. After a bit of a roller coaster for many years eventually my body came back into balance and I was able to get off the medication and have a normal active life.
My love of learning brought me to the Southwest Institute of Healing Arts for certification in Holistic Nutrition and then on to the Canadian School for Natural Nutrition. I continue to expand my awareness in all aspects of holistic healthcare, and it just gets more and more fun.
I-AM Perfectly Healthy is not intended to substitute for medical advice or treatment. It is recommended that you consult your holistic physician, MD, ND…or a holistic veterinarian for your pets. The information and products are not intended to diagnose, treat, cure or prevent any disease or medical problems. This information is provided for education purposes only - and for the sharing of life experience. |
My name is Alexandra Stead, Certified Holistic Nutritionist. I grew up in a food and health conscious family. In school I enjoyed studying science and health but always felt more drawn to the holistic approach to life. Holistic nutrition felt like the right fit for me. I combined my love of natural science and nutrition with my passion for guiding and supporting others through their journey to wellness.