I lived with chronic acne in my teen years and right on into adulthood.
ANTIBIOTICS - The worst thing I did was take antibiotics. I did this for 7 years as a teen. Twenty
five years later, suffering from chronic fatigue, I finally got to the root of my serious health problems -
a systemic yeast infection had been raging throughout my body – caused from the years of
antibiotics and sugary foods I ate.
More info Candida infections>>
Clearing Acne - What works for most people
1) The first thing I did was to remove butter, cheese, milk, ice cream – yes dairy products from my
diet for one week. Within a few days, my face began to clear up. I was shocked that after years and
years of antibiotics no one ever suggested to me that dairy was not good for the body. Amazing how
many cases of acne will quickly improve once these items are eliminated. Dairy products are mucous forming and clog the
colon. The first system of elimination is the colon. When the colon is not moving waste smoothly (constipation or sluggish bowels) then the unfriendly bacteria and other toxins are not removed, which means they can be reabsorbed back into the blookstream.
The second organ of elimination is the skin, which often is where the acne comes into play, as the toxins are attempting to leave the body through the skin.
2) Eat the
Red Desert® Clay
- this will remove toxins and mucous in the body, and remineralize the cells. The clay is available in tablets or powder, both are equally effective.
Consider one teaspoon 2 times a day of powder OR 3 tablets 2 to 3 times per day. If you have slow bowels or constipation always add in magensium powder, so the bowels will move the toxins out.
More info>>
a.Red Desert Clay® Powder
– Apply to skin as a facial. The powder can be mixed with water
and placed on acne (facials or skin paks). Once the clay mud dries, rinse off. The clay has a
powerful ionic charge for removing toxins through the skin.
3) Birth Control Pills ~
Birth Control Pills -“When I got off the “pill” at the age of 36 after many years of taking it, I found
myself breaking out all over with acne. I never had this problem before, probably because I was on
the “pill.” It left me very discouraged. I tried facial scrubs, diets, sweats, and more, but nothing was
working for me. I then came across the Red Desert Clay and read about the many benefits. I began
to eat it and after about 3 weeks, I noticed my acne was disappearing. One month later, I didn’t have
any acne left.” - R. Lopez, Tucson AZ
I-AM Perfectly Healthy is not intended to substitute for medical advice or treatment. It is
recommended that you consult your holistic physician, MD. The information and products are not
intended to diagnose, treat, cure or prevent any disease or medical problems. This information is
provided for education purposes only.
